12 Christmas Fitness Gifts That Every Gym-Goer Needs!
This post is my top twelve list of recommended Christmas Fitness Gifts.Every item on this list I own and regularly…
This post is my top twelve list of recommended Christmas Fitness Gifts.Every item on this list I own and regularly…
The Raising The Bar Christmas HIIT challenge.
Stay fit over Christmas HIIT this challenge head on!
Holidays are always a troublesome and tempting time when you are trying to stay fit and healthy or transform your body……
Here are our top ten tips on how to start working out, create a strong foundation to build on and establish sustainable long lasting fitness habits to keep raising the bar for years to come….