The all in one online training solution!
RAISE THE BAR ONLINE
12 Week Body Transformation - Transform Your Body Transform Your Life
This is not a cookie cutter program or a stand alone plan, this is:
- Online fitness coaching – I am with you every step of the way
- Experience – I have tried it all, this plan is based on what works.
- Personilised Training plan – A training plan created with your goals in mind
- Taylor made Nutrition Plan – Nutrition plan to suit you
- Training pack – All the information you need to maximize results
- Nutrition Pack – Understand nutrition that gets results
- App based training – Everything available at the touch of a button
- Habit programming – Setting yourself up for ongoing success
- Weekly check-ins – Keeping you on track and accountable
- Technique Analysis – Send me your videos for technique analysis
- 24/7 Text support – When ever you need help or have a question just ask
All in one!
Training + Nutrition + Coaching
per 12 week plan
To be confirmed