View cart “Full Body Training” has been added to your cart.
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€29.99
Beginners Calisthenics Program
Raise The Bar On Bodyweight Training
Goal: Fitness, movement, burn fat, gain strength, calisthenics & lean definition
Style: Train anywhere with little to no equipment
Experience of lifter: Beginners, up
Equipment: Bodyweight, added weights if needed
Program Length: 12 weeks
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€29.99
Full Body Training
Goal: Muscle Gain
Secondary Gains: Burn fat, gain strength
Style: Split Training
Experience of lifter: Beginners, up
Equipment: Weights, gym
Program Length: 12 weeks
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€29.99
Hypertrophy Training
Goal: Muscle Gain
Secondary Gains: Burn fat, gain strength
Style: Split Training
Experience of lifter: Beginners, up
Equipment: Weights, gym
Program Length: 12 weeks
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€29.99
Raise The Bar Advanced German Volume Training, Online Training Plan
Goal: Size & Strength
Style: Push, pull, legs split program using drop sets
Experience of lifter: Intermediate, up
Equipment: Weights
Program Length: 12 weeks
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€29.99
Raise The Bar Drop set Online Training Plan
Goal: Size & Strength
Style: Push, pull, legs split program using drop sets
Experience of lifter: Intermediate
Equipment: Weights
Program Length: 12 weeks
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€29.99
Raise The Bar German Volume Training, Online Training Plan
Goal: Size & Strength
Style: Push, pull, legs split program using drop sets
Experience of lifter: Intermediate, up
Equipment: Weights
Program Length: 12 weeks