Full Body Training
€29.99Full Body Training
Goal: Muscle Gain
Secondary Gains: Burn fat, gain strength
Style: Split Training
Experience of lifter: Beginners, up
Equipment: Weights, gym
Program Length: 12 weeks
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Hypertrophy Training
€29.99Hypertrophy Training
Goal: Muscle Gain
Secondary Gains: Burn fat, gain strength
Style: Split Training
Experience of lifter: Beginners, up
Equipment: Weights, gym
Program Length: 12 weeks
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Raise The Bar! Advanced German Volume Training
€29.99Raise The Bar Advanced German Volume Training, Online Training Plan
Goal: Size & Strength
Style: Push, pull, legs split program using drop sets
Experience of lifter: Intermediate, up
Equipment: Weights
Program Length: 12 weeks
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Raise The Bar! Drop sets
€29.99Raise The Bar Drop set Online Training Plan
Goal: Size & Strength
Style: Push, pull, legs split program using drop sets
Experience of lifter: Intermediate
Equipment: Weights
Program Length: 12 weeks
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Raise The Bar! German Volume Training
€29.99Raise The Bar German Volume Training, Online Training Plan
Goal: Size & Strength
Style: Push, pull, legs split program using drop sets
Experience of lifter: Intermediate, up
Equipment: Weights
Program Length: 12 weeks
