Beginners Calisthenics Program
€29.99
Beginners Calisthenics Program
Raise The Bar On Bodyweight Training
Goal: Fitness, movement, burn fat, gain strength, calisthenics & lean definition
Style: Train anywhere with little to no equipment
Experience of lifter: Beginners, up
Equipment: Bodyweight, added weights if needed
Program Length: 12 weeks
Description
Beginners Calisthenics Program
Raise The Bar On Bodyweight Training
This is the perfect program for individuals looking to:
- Train anywhere with little to no equipment
- Get stronger at bodyweight and fitter using bodyweight training
- Add a new training style to your training toolbox
- Build a strong calisthenics base
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