Raise The Bar! Advanced German Volume Training
€29.99
Raise The Bar Advanced German Volume Training, Online Training Plan
Goal: Size & Strength
Style: Push, pull, legs split program using drop sets
Experience of lifter: Intermediate, up
Equipment: Weights
Program Length: 12 weeks
Description
Raise The Bar Advanced German Volume Training
This is the perfect program for individuals looking to:
- Add variety to their workout
- Overcome plateaus
- Add strength and size
- Increase volume
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