Skip to content
logo for raising the bar fitness

Raising The Bar

  • HOME
  • ABOUT
  • BLOG
  • CONTACT
logo for raising the bar fitness
Raising The Bar

fitness

Open Barbell Deadlift: How to Do It Safely and With the Right Form
Exercise Technique

Open Barbell Deadlift: How to Do It Safely and With the Right Form

ByFinbar Harte

A deadlift is a basic compound movement for building strength and muscle. By engaging all of the major muscle groups…

Read More Open Barbell Deadlift: How to Do It Safely and With the Right FormContinue

How Much Does A  Body Transformation Cost?
Body Transformation

How Much Does A Body Transformation Cost?

ByFinbar Harte

So you may think that in this post I am going to quote you prices.. well I’m not!But regardless if…

Read More How Much Does A Body Transformation Cost?Continue

Fitness Gifts For At-Home Workouts
home workout

Fitness Gifts For At-Home Workouts

ByFinbar Harte

Last year I wrote a post on my “top twelve fitness gifts that every gym-goer needs” this year (2020) we are in…

Read More Fitness Gifts For At-Home WorkoutsContinue

How To Take Fitness Progress Pictures (Before & After)
Body Transformation

How To Take Fitness Progress Pictures (Before & After)

ByFinbar Harte

Fitness progress pictures are a vital part of any, body transformation and one of the best ways to see your…

Read More How To Take Fitness Progress Pictures (Before & After)Continue

No Gym No Problem
home workout

No Gym No Problem

ByFinbar Harte

The year is 2020, and the COVID-19 pandemic has gripped the world like something out of a sci-fi or horror…

Read More No Gym No ProblemContinue

Fitness New Year’s Resolution Ideas
Body Transformation | Burn Fat | lose weight | mindset | The Bar Raisers

Fitness New Year’s Resolution Ideas

ByFinbar Harte

In response to my last post, I had a number of emails and messages asking me for fitness new year’s…

Read More Fitness New Year’s Resolution IdeasContinue

How To Stick To Your Fitness New Year’s Resolution
Body Transformation | Burn Fat | lose weight | mindset | The Bar Raisers

How To Stick To Your Fitness New Year’s Resolution

ByFinbar Harte

Its January a positive time of year, a new beginning and a time to start as we mean to go…

Read More How To Stick To Your Fitness New Year’s ResolutionContinue

12 Christmas Fitness Gifts That Every Gym-Goer Needs!
Uncategorized

12 Christmas Fitness Gifts That Every Gym-Goer Needs!

ByFinbar Harte

This post is my top twelve list of recommended Christmas Fitness Gifts.Every item on this list I own and regularly…

Read More 12 Christmas Fitness Gifts That Every Gym-Goer Needs!Continue

HIIT or LISS – Which Should I Be Doing?
Body Transformation | Burn Fat | lose weight

HIIT or LISS – Which Should I Be Doing?

ByFinbar Harte

A constant question I get asked and a topic I spent a lot of time investigating myself (as it’s not…

Read More HIIT or LISS – Which Should I Be Doing?Continue

The Seasons Of Self Development
mindset

The Seasons Of Self Development

ByFinbar Harte

As I look out the window, all I can see is darkness and rain, autumn is most definitely here and…

Read More The Seasons Of Self DevelopmentContinue

How To Stay Fit And Healthy Over Christmas
Uncategorized

How To Stay Fit And Healthy Over Christmas

ByFinbar Harte

Holidays are always a troublesome and tempting time when you are trying to stay fit and healthy or transform your body……

Read More How To Stay Fit And Healthy Over ChristmasContinue

YouTube Instagram Twitter Facebook Pinterest

ABOUT US

Raising The Bar aims to give everyday fitness, mindset and nutrition advice for everyday people, serious about changing their bodies.

SITE NAVIGATION

  • HOME
  • ABOUT
  • BLOG
  • CONTACT
  • Privacy Policy
  • Terms and Conditions

JOIN NEWSLETTER

© Established 2015 | All Rights Reserved | All content is created and owned by Raising The Bar Media

  • HOME
  • ABOUT
  • BLOG
  • CONTACT